Thursday, 5 May 2016

Noodles Nutrition Facts




















Egg noodles, cooked
Amount Per 100 grams
Calories 138
% Daily Value*
Total Fat 2.1 g 3%
Saturated fat 0.4 g 2%
Polyunsaturated fat 0.6 g 
Monounsaturated fat 0.6 g 
Trans fat 0 g 
Cholesterol 29 mg 9%
Sodium 5 mg 0%
Potassium 38 mg 1%
Total Carbohydrate 25 g 8%
Dietary fiber 1.2 g 4%
Sugar 0.4 g 
Protein 4.5 g 9%
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 8%
Vitamin D 1% 
Vitamin B-6 0%
Vitamin B-12 1%
Magnesium 5%

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